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Channel: Wisdom by Nithyananda » Meditation techniques
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Meditation technique to awaken the Ajna chakra – the third eye center

Seeing through the eye, you can achieve the ‘I’. If you see through the eyes, you will wake up from it and see reality as it is! Meditation techniques 1. Remember the seer  T here are two steps....

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Meditation technique to relieve yourself from guilt

The sure way to handle any emotion including guilt is to be a witness. Just watch it.                   1. Relive to relieve  Re-living is relieving. The best way to relieve yourself of guilt is to...

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Meditation technique to awaken the anahata chakra

It establishes you in the awareness of the present moment. This awareness is all that is needed to dissolve the negativities, bring clarity and enable you to experience your true potential. Mahamantra...

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How meditation helps to drop worry

 Once worry happens, we visit psychiatrists. The cause of worry is in the mind, not outside. Then how will medicine alone help? A large number of people in the world visit psychiatrists for the...

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YOU, are the space for miracles!

16th November 2013 YOU, are the space for miracles to happen. The whole Cosmos was created when Mahadeva – Lord Shiva decided to create a space for the universe.  He created a space for the world to...

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Blessings On ‘Karthigai Deepam’– the festival of lights

His Holiness Paramahamsa Nithyananda17th November 2013 This morning, we had a beautiful celebration of ‘Karthigai Bharani Deepam’, the festival of lights. This auspicious occasion is one of the oldest...

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